Guides

Resources for AI users
who use AI for emotional support"
and life guidance.

To request any other guides, email us at connect@saferaiuse.org


How to Think About AI

This guide is designed by Al & mental health experts to help you know when an Al isn't being helpful in giving emotional support and suggest things that you can do instead.


Safer Prompting

This guide is designed by Al & mental health experts to help you learn about safer prompting and how it could help you stay safer when using Al for emotional support.